It Ain't Weak to Speak with Sam Webb
ClaimedIt Ain't Weak to Speak with Sam WebbClaimed
Episodes
Episodes of It Ain't Weak to Speak
Mark All
In the complex landscape of interpersonal communication, mastering the art of tough talks is an indispensable skill that can pave the way for stronger relationships and effective problem-solving. Navigating difficult conversations with finesse
My guest today, a mate, Andrew Shaw, is a seasoned creative producer and a strong storyteller with over 12 years of experience in the broadcast and digital space. He started his career as an assistant director on the world-famous Australian soa
Today, I share the secrets of turning stress into a catalyst for your own growth and well-being. Instead of viewing stress as a burden, we learn to embrace it as an opportunity for growth. By adopting a positive mindset and reshaping your rela
In this episode, I share tangible ways to navigate the feeling of being stuck and discover growth opportunities and fulfillment in your life. These include uncovering your core values and passions, mastering your skills, seeking inspiration and
My guest today is Josh Dugan, an Australian former professional rugby league footballer who last played as a fullback and centre for the Cronulla Sharks in the NRL and Australia at international level. He previously played for the Canberra Raid
In this episode, I share the areas that perfectionism manifests in our lives and how it can impact our lives negatively. I also explain the strategies that can help break you free from a perfectionistic mindset. These include recognizing the di
My guest, Shona Vertue, is a personal trainer and yoga teacher. Shona has left an indelible mark in the fitness world with a massive following of over 400k on Instagram and one of the most popular yoga channels in the UK on YouTube. Over her de
My guest today, Cooper Chapman, was a professional surfer and is the founder of The Good Human Factory and makes waves in and out of the water. Witnessing the tragic loss of multiple friends to suicide during his final year of high school, Coop
In this episode, I share the things we can do so that we can grow past the negative impacts of comparing ourselves to other people and start believing in our own capabilities and paths. This includes developing a deeper understanding of yoursel
My guest today is my very close friend here in LA, Jake Miosge. A Grammy-nominated Creative Director, Writer, and Director with over 10 years of experience in visual media. Jake previously built his eye as a music and fashion photographer with
In this eye-opening episode, I unravel the nature of toxic relationships, translate their subtle signs, and expose their detrimental effects on our well-being. I also reveal the roadmap to freedom, empowering you to break free from the chains o
My guest, Magic Mike, is a magician based in Sydney. In this episode, Mike shares how people can tell stories and share important messages through magic tricks. I speak with Mike in depth about his live performance on Australia's Got Talent whi
In today's fast-paced world, stress has become an inevitable part of our lives. It can stem from work, relationships, or even the current state of the world. However, prolonged stress can have detrimental effects on our mental and physical heal
My Guest today, Tj Power, is a neuroscientist, international neuroscience speaker, and online mental health content creator who has delivered mental health training to over 10,000 people. He is also the Co-Founder of Neurify, an organization t
Are you feeling stuck in a rut, going through the motions day in and day out? It's time to break free from your comfort zone and start growing. The familiar may be comforting, but it's also limiting. By stepping outside of what feels safe and t
My guest today, Nicole Vignola, is a neuroscientist, corporate consultant, brain performance coach, and public speaker, committed to making neuroscience tangible for the masses. She works with organizations and individuals to teach them how to
In this episode, I answer some of the most-asked questions about my experience playing Australian Survivor. I share some behind the scenes answers to your most asked questions. I talk about where I go to the bathroom during the competition, the
Today's guest, Dean Stott, is the Founder of DLC Axciety (Dean’s Likemimded Community), the world's largest anxiety support community with over 1.3 million members across his platforms. Dean’s mission is to create a community where like-minded
Establishing a solid morning routine can set the tone for the rest of the day and significantly impact our overall productivity, mindset, and well-being. However, finding the proper routine that works for you can be challenging. In this episode
My guest today, Natasha Briffa is an APHRA Registered Psychologist who specializes in working with individuals living with borderline personality disorder (BPD). She also has an interest in working with individuals who have complex trauma and e
In this episode, I want to break down what self love actually means, where it started, and how you can practice it in all areas of your life to live better. I talk about how we can start the journey to self-love, the purest forms of self-love,
My guest, Tito Ortiz, is the former UFC Light Heavy Weight World Champion and UFC Hall of Famer. He is a successful businessman and entrepreneur. In addition to being an accomplished athlete and businessman, he is a successful movie and televis
Welcome to 2023! If you want to make positive changes in your life, why not start by rewiring your subconscious? By following these 4 steps, you can unlock your full potential and achieve your goals faster than you ever thought possible. Whethe
My guest today, Andi Lew believes that people don’t just disappear. There is a reason for everything! Her new book, Where’d They Go, gives a helpful and hilarious insight into the history of never getting closure and why people really ghost oth
This year has been one of my life's hardest and most challenging years. It's also been one of the most enlightening. I've learned so much about myself and how to turn my anxiety into something productive and positive.In this episode, I share my
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