We are back and we hope you join us on this journey...remember we have no sense of direction but the journey always leads somewhere. In this episode we just let the conversation form authentically. There maybe a few F booms? We get up close and
The Grief Recovery Method.A much anticipated episode where I get to interview@iamkathleenberenice about the GRM & her journey to becoming a facilitator for this life changing program..Did you learn something new about grief in this episode? Do
This episode is an important one & will be a series - we can’t cover everything in one shot. There’s just too much..In this episode we mentioned @gabsjack new book Pain & Prejudice: how the medical system ignores women - and what we can do abou
On this episode @iamkathleenberenice shares about her experience doing a “Crone” photo shoot with the lovely and talented @emilieiggiotti to celebrate her upcoming 60th birthday 🎉 reclaiming the word “Crone” and embracing the woman she is! Her
This week we talk about the "Eye of the Tiger", the hustle, the grind, striving for goals & working for "success". We candidly talked about our own experiences with burnout and working past capacity & how that has shaped our perspective on goal
Episode 5! St. Patricks’s Day. Comparison. Women who inspire us & neuroplasticity! 😂🤓 just some of the topics covered in today’s episode! . Hope you join in the conversation & share your thoughts with us! . Until next time 😘
Wait Whaaaaat - this episode is ALL over the map, we cover a lotto ground so buckle up buttercup! 😆🤣.We mentioned @taliaty and her amazing artwork and pet portraits she is currently commissioning check her out!.We also mentioned @raisethebar_
Episode 3 is here! In this episode we discuss Rayna’s journey with Endometriosis for Endo Awareness month.🎗 resources Rayna has found helpful in finding correct information for navigating this devastating disease linked below.🎗 it affects 1 i
“Trends create standards that we are expected to meet to be accepted and fit in” Rayna Graham ...we don’t have time for that ... do you, for you! Today we discuss "Trends" Find us on IG at @waitwhatyeg,
Kathie & Rayna discuss “when did we learn to hide how we’re truly feeling?” In this, our first, lil episode!! We’d love to hear you weigh in - what are your thoughts?. We can’t wait until next time!.We mentioned (at the end) my beautiful kimono