The Paul McGregor Podcast
Episodes
Episodes of The Paul McGregor Podcast
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THIS WAS A POWERFUL EPISODE. Two weeks ago I had a video call with Alex Costa, where we discussed mental health, his drive to never give up, dealing with grief and his work ethic. It's funny, I was first connected to Alex through Antonio Centen
THIS WAS A POWERFUL EPISODE. Two weeks ago I had a video call with Alex Costa, where we discussed mental health, his drive to never give up, dealing with grief and his work ethic. It's funny, I was first connected to Alex through Antonio Centen
I've missed coffee, I've missed answering your questions, and I've missed this Podcast!In this episode I answer your questions, and talk about dealing with lack of motivation and how to stop procrastinating...It really is a tough time right now
I've missed coffee, I've missed answering your questions, and I've missed this Podcast!In this episode I answer your questions, and talk about dealing with lack of motivation and how to stop procrastinating...It really is a tough time right now
This one I've been holding back for a while, but I was lucky to sit down and chat with Eric Bandholz from Beardbrand. Aside from Eric's really poor jokes (watch until the end!) we spoke openly about topics such as parenting, business success, f
This one I've been holding back for a while, but I was lucky to sit down and chat with Eric Bandholz from Beardbrand. Aside from Eric's really poor jokes (watch until the end!) we spoke openly about topics such as parenting, business success, f
A while back, I featured on a podcast episode for MQ Open Mind. A podcast by the very amazing charity MQ Mental Health. In this episode, I alongside Hannah (from MQ) and Rory O'Connor (suicide researcher) got together to bring awareness for men
A while back, I featured on a podcast episode for MQ Open Mind. A podcast by the very amazing charity MQ Mental Health. In this episode, I alongside Hannah (from MQ) and Rory O'Connor (suicide researcher) got together to bring awareness for men
I recently poured a fresh brew of coffee, grabbed my microphone and hit record. In this episode, I get honest. Talking about a few emotions I've had to deal with and process recently, in the hope that it shows you that it's ok to talk about you
I recently poured a fresh brew of coffee, grabbed my microphone and hit record. In this episode, I get honest. Talking about a few emotions I've had to deal with and process recently, in the hope that it shows you that it's ok to talk about you
SORRY! SORRY! SORRY! Firstly, for the lack of recent updates. But hopefully this episode makes up for it :)This was an old interview, back in summer, with Dave who has his own podcast and we discussed a lot around mental health, masculinity and
SORRY! SORRY! SORRY! Firstly, for the lack of recent updates. But hopefully this episode makes up for it :)This was an old interview, back in summer, with Dave who has his own podcast and we discussed a lot around mental health, masculinity and
This interview really shocked me. I've had the pleasure of knowing Antonio Centeno for a while now, but what he shared in this interview was truly inspiring. Antonio Centeno was someone I got to know after watching his videos on YouTube back in
This interview really shocked me. I've had the pleasure of knowing Antonio Centeno for a while now, but what he shared in this interview was truly inspiring. Antonio Centeno was someone I got to know after watching his videos on YouTube back in
SUPER honest interview coming up, Henry asked a few questions I've never really explored before.This was an interview I gave around mental health awareness week, sharing my story but also touching on subjects such as the mental health crisis, m
SUPER honest interview coming up, Henry asked a few questions I've never really explored before.This was an interview I gave around mental health awareness week, sharing my story but also touching on subjects such as the mental health crisis, m
Just finished up a lecture and wanted to record this episode sharing 5 lessons I wish I knew when I was 18. At 18, I had just faced the biggest turning point in my life. My Dad had taken his own life. I struggled with the grief, dealing with th
Just finished up a lecture and wanted to record this episode sharing 5 lessons I wish I knew when I was 18. At 18, I had just faced the biggest turning point in my life. My Dad had taken his own life. I struggled with the grief, dealing with th
Feeling guilty and want to stop? In this episode I talk about what you can do to get rid of guilt instantly. Guilt is a negative emotion. When you carry guilt, you carry negativity. We often feel guilty because of things we've done in the past,
Feeling guilty and want to stop? In this episode I talk about what you can do to get rid of guilt instantly. Guilt is a negative emotion. When you carry guilt, you carry negativity. We often feel guilty because of things we've done in the past,
So over the past few days there's been two occasions where I've been asked about antidepressants, and I wanted to share a few of those thoughts on this quick episode. In other episodes, I've been honest about my opinions about antidepressants b
So over the past few days there's been two occasions where I've been asked about antidepressants, and I wanted to share a few of those thoughts on this quick episode. In other episodes, I've been honest about my opinions about antidepressants b
In this talk I openly share the story of my Dad, how I dealt with it and what we can learn from the way we currently treat depression.And I really want to focus on the fact that depression can affect anyone. Depression isn't always constant sad
In this talk I openly share the story of my Dad, how I dealt with it and what we can learn from the way we currently treat depression.And I really want to focus on the fact that depression can affect anyone. Depression isn't always constant sad
So this was hard, going back through and reacting to an article published about my Dad's suicide. If I'm honest, I completely forgot about it until recently we were looking through things for some content for a documentary. Isaac hit record on
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