Best self-care Podcasts

Your guide to Elevate your life and f*ck average. A way to live soulfully and in alignment with what you want out of life. Take this moment for you!

Most of our experiences as human beings are universal, even though we can feel uniquely pained by them at the time. How you deal with each life experience and choose to move forward is what makes you truly unique.The answers to life and happiness are not always out there in the big wide world, many are simply within you.Straight-talking Shelley F. Knight offers real stories, controversial advice, personal development tools and warped humour to help you address limitations in your life, and suggests ways in which to take responsibility for your new life story rather than retelling your history.

Ona - lady ogarniacz z listą zadań na każdą okazję.On - inżynier z pasją do klusek i motoryzacji.W marcu 2015 roku postanowiliśmy zostać parą, a trzy miesiące póżniej podjęliśmy decyzję o wspólnym wyjeździe za granicę. Od tej pory idziemy przez życie razem, uczymy się dorosłości i budujemy wspólną przyszłość.W tym podcaście opowiadamy o naszej drodze i dzielimy się lekcjami, które już odrobiliśmy. Jeśli interesujesz się oszczędzaniem, podróżami, minimalizmem, szczęśliwym życiem w swoim rytmie i lubisz słuchać prawdziwych historii, zostań z nami na dłużej. #polskipodcast #polskiepodcastyKeywords: oszczędzanie, planowanie, minimalizm, podróże, less waste, porady, wspólne życie, budżet domowy

Join Ekta as she discusses skincare trends, social issues, and myths around skincare and beauty culture. Join the discussion on Instagram @skincareanarchy!(Not legal or medical advice, all views expressed are non-legal and non-medical opinions)  Hosted on Acast. See acast.com/privacy for more information.

Tell me your secret, I'll tell you mine — true confessions of love, sex, money, relationships, addictions, and hidden taboo topics that are often hilarious, uplifting, and hopeful. Hosted by best-selling author, actress, and coach Brianne Davis, the podcast offers a mix of guest interviews and topic-specific discussions.Every Monday, listeners are invited to join Brianne as she pulls back the curtain and explores the how, what, when, where, and why of various subjects. Some episodes feature guests sharing their own secrets and stories, while in others Brianne takes a deep dive into a specific topic. Whether laughing, crying, or feeling inspired, each episode offers a revealing journey into the human experience.Brianne's best-selling book, Secret Life of a Hollywood Sex & Love Addict, a roman à clef novel based on a decade in recovery (with a dash of creative license), was launched in February 2021.To share a secret or be a guest on the show, email secretlifepodcast@icloud.com or visit www.secretlifepodcast.com.

It's 2023 and still only, like, one third of podcasts are hosted by women. Not sure about you, but here at The Pod Broads (https://www.poddraland.com/the-pod-broads-podcast) that is seen as some major BS. Join Alexandra Cohl as she interviews women in the podcasting industry about their life, their work, and how the two intersect -- because we're all multi-faceted human beings and women in this industry deserve to have their work and experiences highlighted in fun, deep, and reflective conversations.So, who is Alexandra? Well, she's been named a "typical misandrist American feminist" by trolls on the internet. She's a longtime writer and English Lit nerd turned podcast PR and marketing media strategist who is hell bent on getting more people to listen to women. Are you a woman in podcasting? You might also like to join Broads in Progress (https://www.poddraland.com/join-the-community), an exclusive community for women podcasters looking to grow their podcast with support and accountability.Hosted by Ausha. See ausha.co/privacy-policy for more information.

Welcome to The Flow Up, an explorative space for self healing practices. Your show host, Jerrell Simpson, is a Yoga Instructor, Reiki Practitioner, and Tarot Reader. She believes that everything you in need is already within, and through these episodes of The Flow Up, it’s intended to highlight those accessible tools to heal on yourself.

Mindful Gratitude - Cultivating Gratitude and MindfulnessIt’s easy to feel happy, grateful, and blessed when things are going well, but much more challenging to find the gratitude and the blessing in the heartbreak, disappointment, or struggle. Join us each week for a short mindfulness and gratitude practice to help build resilience, and feel more peace, tranquility, and joy. Our mission is simple, we want to help you calm your mind, and feel more peaceful and tranquil so you can live a more abundant, blessed, and fulfilling life. Our podcast has something for everyone, including mindfulness and meditation, gratitude, BLESSisms, positive psychology, and successful living skills. Leslie Riopel is a recognized psychology professor, healer, and mindfulness and meditation teacher who specializes in helping others who are on their own healing journey. Our program is co-produced by Leslie Riopel, MA Psychology, and Charles Betterton, MSCED, and presented by MindfullyBlessed.com and our non-profit, PlanetBlessed.org.

Welcome to This Is twentysomething! The podcast that gets real about your twenties! Support this podcast: https://podcasters.spotify.com/pod/show/thisistwentypod/support

An intersectional healing podcast for survivors of sexual assault and any/all abuse. When survivors share, they share strength. "Finding OK" helps people navigate this difficult healing process. The focus is on recovery, self-care, empowerment, and healing. You are not alone.

Elsa Eli Waithe and Coree Spencer are not doctors. But they are two funny people who have gone through some stuff, and came through smarter and stronger. Now they're sharing the secret to better living through THC.

The Decolonized Motherhood Podcast is where motherhood meets social justice, hosted by Christie Lazo. Previously the Vida With Christie Podcast.

A free, bi-weekly podcast that uses personal stories, occasional interviews, and simple rituals to support dementia caregiving spouses

CoRo Is a Crush is all about embracing who you are and loving yourself fiercely. Host Nik Austin, the CEO of CoRo, dives into real, empowering conversations that inspire self-discovery and help you navigate this wild ride called life. Tune in for our Expand Your Empire series, where I chat with fellow business owners who’ve weathered the storms and come out stronger. Together, we’ll explore their journeys, share some laughs, and pick up a few lessons along the way. It’s your weekly dose of inspiration, growth, and a whole lot of self-love.

Welcome to "Elevate Your Potential" podcast where we explore the latest strategies and tips for self-improvement to help you take control of your life and reach new heights of success. Each episode, we'll be discussing topics such as personal development, goal setting, productivity, mindfulness, and more. Whether you're looking to improve your relationships, career, or overall well-being, "Elevate Your Potential" is the perfect companion on your journey to personal growth and fulfillment. So join us and start elevating yourself today!" Support this podcast: https://anchor.fm/elevateyourpotential/support

She Knows the Way (previously Women on the Rise) is a show about deciding what’s next when doing what’s expected no longer feels right. Through conversations with women at all stages of life and career, host Lara Dalch explores when and how we forge our own path. What we compromise, whether we’re on a new path or an old one. And how we can rewire ourselves to stay awake to our dreams even when it means doing the unexpected. These conversations will soothe, delight, and guide you towards finding your own answer to the question “What’s next for me?”If you’ve always followed the script and suddenly find yourself without one, this show is for you.

Are you creating work that fully expresses who you are? Does the process of making the thing give you energy upward momentum? Are you living a creative lifestyle that is aligned with your values and desires? The Creative Impostor exits at the intersection of identity and creativity. It’s a deep inquiry into both who we are and why we make what we make. Host Andrea Klunder has inhabited many creative roles: singer, actor, writer, filmmaker, yoga teacher, bodyworker, meditator, entrepreneur, podcaster, teacher, media producer, strategist, speaker… She’ll take you inside her own head and the minds of other creative professionals to see what drives us despite the voices of self-doubt that threaten to stop us in our tracks with a little sprinkling of how we create the life and work we imagine.

Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth. We interview people from all walks of life to discuss their journey of self-development and the principles they utilized to overcome their fears to achieve their desired outcome. We cover a wide range of topics from overcoming devastating illnesses, mental illnesses, anxiety, depression, ADHD, bipolar disorder, substance abuse, divorce, financial devastation, loss of family, weight loss, physical and psychological abuse, and many other issues that prevent the human spirit from becoming the best possible representative of itself. In other words, we celebrate the triumphal human spirit

Beyond the Reiki Gateway is a podcast for the spiritually curious listener. Andrea Kennedy, your podcast host and Reiki Master Teacher, invites you to learn more about fascinating subjects like spirit guides, crystals, past lives, psychic abilities, mediumship, spiritual awakening, ascension, different healing modalities, and more!Andrea and her special guests wish to present information and new perspectives to enhance your awakening and inspire you as you travel your unique soul’s journey.  *Enjoy classic episodes from Seasons 1-3 with Andrea’s retired cohost, Kathleen Johnson.

This show is about creating a life beyond the 9 to 5 through meaningful work. With strategies for making the most of the daily hustle, intimate stories from dreamers around the world, and unfiltered musings about the questions that keep us up at night, join Joyce, the Abundance Coach, in creating a legacy we can be proud of.

Are you a Christian, professional mom who wishes you had more time, space, and support to do what you want to do? Are you trying to balance your world -family, work, and personal needs? Do you know how tapping into your true power source, God can help? If you’ve answered yes to these questions dear one, Victorious Working Mom is the show created for you!Hello my Lovely, I am Dr. Nneka Ichoku. I am a Christian mother of five, wife, Board certified osteopathic family physician, empathy mentor, and people pleaser in recovery and your new hype-woman.I have often felt forgotten by society, Church, and Christian ministries in this multi-faceted role I play as a Christian mother and professional. I even tried expensive, demanding secular self-care and self-help. The sweet relief of ditching perfectionism and resentfulness to surrender to God’s perfecting presence and peace has been life-changing! That is why I created this podcast to put a spotlight on those of you who can relate. And to share the good news we can all use, we don’t need to stay busy, stressed, unsupported, or overwhelmed.The Victorious Working Mom provides a safe space to be seen, heard, and supported by those who have walked in your shoes. This will help you with the balance you need in your life, help you make time for your needs, and provide you with a wonderful support community of like-minded professional Christian moms. I look forward to welcoming you to our community as we provide topics you have asked for each week (Lord willing).Sis, remember God has already given you the Victory whether you feel up or down: you are winning,Dr. NnekaWww.victoriousworkingmom.com

Relax, and Just Breathe. Learn techniques to just be. Join special guest as we explore everything from Self Care, Energy Healing and The Beyond. The 2nd & 4th Sunday 10:00am. Support this podcast: https://podcasters.spotify.com/pod/show/katrinadowen/support

Conversations on acupuncture, complementary medicine, holistic health, wellness and self-care.Are you curious about how acupuncture works and what it treats? Do you want to know more about the benefits of acupuncture? Do you love acupuncture and Traditional East Asian Medicine, and want to learn more about it? Are you interested in alternative medicine, complementary therapies and holistic health? Do you want more wellness and self-care in your life?This is the show for you! Alexa Bradley Hulsey shares insights from two decades of clinical acupuncture practice, and interviews colleagues on fascinating topics related to acupuncture and Traditional Chinese Medicine. Check out every episode at https://www.notesfromyouracupuncturist.com notesfromyouracupuncturist.substack.com

Welcome to Your Purposeful Life and I’m your host Adrian Starks. I am a speaker, podcaster, narrator, writer and entrepreneur. On this podcast we aim to achieve a different dialect on the concept of purpose because it is not a one size fits all approach. There will be a variety of guests with various backgrounds and skills expressing their purpose through the human mess we call the human journey in the midst of changes and challenges while finding out who they are, why they do what they do and how they got good at doing what they do on this planet. This podcast will be the guidepost to help you do more than determine your purpose. It will give you the tools to trust and honor it bringing you a greater sense of success, fulfillment and achievement on your terms. Let's start this journey of purpose together.