Best depression Podcasts

The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life!We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today.Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.comListen Ad-Free for less than $0.17 per day! https://anxietycoaches.supercast.com 

How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together.Hosted by Danielle Sullivan. Learn more on http://neurodiverging.com or http://patreon.com/neurodiverging.

Introducing RAWHISTory x Nathan Histed: a platform for sharing personal life experiences to inspire and encourage others to share their stories with others. Mental health is the most important aspect of life and the stigma associated with it has to stop. We invite you to join us in breaking down the stigma by sharing your story with RAWHISTory. Let's create a space where we can all share, heal, and grow! #rawhistoryxnathanhisted #mentalhealthmatters #shareyourstory #breakthestigmahttps://www.NathanHisted.comRAWHISTory x Nathan Histed © 2023 is licensed under CC BY-ND 4.0

This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

What if "mental health" isn't everything we've been told?What if there's more to it than just a “brain chemistry imbalance?”What if what we consider a pathology is actually an ability and a possibility?What if these are not permanent conditions but ones, that with the proper interventions, can actually be changed?Welcome to the Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, a podcast hosted by Dr. Adriana Popescu, a licensed psychologist, addiction and trauma specialist, and empowerment coach. In each episode, Dr. Adriana examines what is beyond the traditional point of view of mental health diagnosis, care, and treatment. She speaks with leaders and visionaries in the fields of Energy Psychology, consciousness, healing, and empowerment about what is beyond what we have decided we know about mental illness.She also explores the unique and fascinating stories of individuals, and those who care for them, who have used “alternative” treatments and paths to recovery. This show is a journey of discovering the possibilities of holistic care and treatment through a variety of lenses: from the spiritual to the shamanic, the naturopathic and beyond. Each conversation is designed to empower listeners to embrace their own awareness, gifts and capacities, and to create a greater world with them. Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

SIGN UP FOR THE GRACE + GROWTH MONTHLY JOURNAL HERE:https://subscribepage.io/monthlyjournalHi and welcome to the shit show!After an unimaginable series of truly life altering events from 2019-2020, we decided to start: “Stay Wild Trauma Child”, the podcast. A platform where we discussed everything from everyday struggles to truly traumatic events. Most, if not all of our episodes will be highly sensitive and very controversial.Our mission is to create a platform where people have a place to:🌒 Feel seen🌒 Grieve🌒 Feel supported🌒 Find laughter in the dark moments🌒 Feel understood🌒 Safely explore their trauma without judgment🌒 Feel accepted🌒 Celebrate the tiny victories🌒 NOT feel 'behind' or brokenWe want our listeners to feel normal in the abnormal and to give a voice to the unheard.And as with any walk of life, the mission has evolved a bit since we have started. Don’t you worry, we are still committed to sharing the raw details of our healing journeys in the most authentic and humorous of ways. But now, we finally feel confident enough to start giving you new information, recommendations and resources that we’ve found along this emotional expedition! 🤗Que drumroll for Season 2:✨ The Demolition Diaries ✨In this season, we will be heavily focused on both learning about and deconstructing the dozens of different psychological theories and breakdowns surrounding wounds, traumas, triggers and the maladaptive behaviors that we develop as non-constructive coping mechanisms.⚠️ TRIGGER WARNING⚠️We will be covering things such as (but not limited to) mental/emotional abuse, physical abuse, sexual abuse, divorce, co-parenting, mental disorders, neurological disorders, sudden loss, addiction, loving someone who’s an addict, guiding your children through trauma and loss etc.We are frequently checking in with each other to make sure that we are staying true to our tagline that’s been with us since day one.“Learn WITH us, not FROM us.”We are not doctors or professionals and we most certainly don’t have all the answers (yet! 😉). But we DO feel that it is vital to provide real people (going through very real and very human experiences) with an honest, raw and relatable source to grow WITH.Lastly and most importantly... our biggest hope is that while exploring the many facets of life, liberty and LITERALLY the many different pursuits of happiness... we can help your inner child both to remember and feel safe enough to find their wild again. ❤️Xoxo always,Steph & Jaim

Silly Whales is a mental health podcast.Silly Whales is definitely not a hidden title for what ”SW” actually means...Meet close friends Alex Cupid and Joe as they discuss and effectively journal their journeys through mental health and illness.Mid life crisis during your mid twenties...Yeah, they’ve reached that point.

Depression affects more than 375,000,000 worldwide. So, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. Terry McGuire, a journalist with depression interviews a guest each week about their experience of depression. Some have episodes, others live with the mood disorder chronically. All share things that do and do not help their mental-health management.  After the pre-produced/edited guest's story,  Terry and cohost/licensed therapist Dr.  Anita Sanz comment on the issues presented. The episodes are informative, hopeful and seldom depressing. It's time to shine some light on depression's darkness! Join us.

Providing safe inclusive space for chatting openly about mental health/mental health stigma, trans/queer issues, social justice, intersectionality, chronic illness/pain, & whatever else is on our minds. Sometimes heavy, sometimes silly & light. Embracing vulnerability & exchanging stories. You are all enough, worthy, valid, and NOT too much.🏳️‍🌈🏳️‍⚧️✊🏾♿️

Mind Ya Mama is currently a periodic podcast with new EP's about once a month, focusing on conversations regarding the structure that has been stigma with Mental health. As a black woman in a very white space, I have and will forever have my fair share of Mental health in this world. -I've endured years of feeling shamed and embarrassed about something that I cannot control. So, I decided to take this bull by its horns and ride it freely, while figuring out why there has been this idea of Mental health being a race based! I've spent the end of my 20's and beginning of my 30's educating myself to the max on my own Mental health Illness while also helping those around me understand specifically how it affects me day to day but also that not everyone is the same. Though the discussion around Mental health has become a normalized topic in today's world there still lacks an ignorance as well as a representation and vulnerability from not just people of color but WOMEN OF COLOR to openly speak out about their own with others. Together i know we are going to forever change the stigma and false representation of Mental health/wellness within our own communities of color. Episodes will range in topics that may feel personally relatable to whether previous or currently though nonetheless routed in false narratives.I will have amazing guest join me to discuss not only their personal experiences with mental health within their communities, careers, relationships and medical standpoints. All the while building a community to change what has been falsely presented to us throughout generations on what Mental health is and who it is for. Topics Will include Why is mental health so Taboo, Mental health labeled for white people, healthcare rooted in racism of stressed, praying it away, etc.Though anyone can relate on so many levels to the conversational topics we will have... I've created this space for all Women of color from different racial backgrounds. Get ready to laugh, cry, feel all the feels while relating to women around the globe and know you're not alone and it is all okay to feel each and every emotional way without shame! We are all here to learn grow and teach with love and kindness involved. MAKE SURE TO LIKE/ FOLLOW / SUBSCRIBE TO THE PODCAST! FOLLOW-ON IG and TWITTER`: MIND.YA.MAMA EMAIL AT MINDYAMAMAPODCAST@GMAIL.COM

This podcast is to discuss life with depression, anxiety and more. I started this podcast to reach out to anyone who is going through hard times in their life. I hope to one day just be able to be that light at the end of the tunnel for people who are going through the same things I am. Please feel free to email me any comments or to tell me your story. We all need to be there for each other and learn to understand how important mental health really is. Peace, Love and happiness to all!

Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.

Welcome to three siblings: surviving loss and finding hope, a podcast where three siblings come together to share their personal mental health journeys and the lessons they learned from surviving the loss of both parents. In this podcast, they candidly discuss the impact of depression, suicide, and how they coped with their loss. Each sibling brings a unique background and experience to the table, resulting in a diverse range of stories that are both heart-wrenching and uplifting. Through their tears, heartache, and laughter, they aim to inspire and provide comfort to those who are struggling with similar issues.By listening to their story and discussions, the siblings hope to offer valuable insights into the struggles and challenges that come with mental health issues and coping with loss. They also delve into various coping mechanisms and strategies that helped them overcome their difficulties. The siblings' diverse backgrounds and experiences make this an enriching and relatable experience that can hopefully help listeners feel less alone and more empowered to navigate their own mental health journeys.Season one is a memoir-styled season, focused on the story of losing both parents. Season two is a more conversational format, oftentimes with guests, and each episode covers a different mental health topic. Tune in to hear the siblings share their personal experiences and insights on navigating mental health issues and loss.Overall, three siblings is a podcast that aims to inspire hope, provide comfort, and foster a sense of connection and understanding. Join the siblings as they share their story of survival, hope, and love.New episodes out on the first Monday of every month.produced by dbpodcasts: http://www.dbpodcasts.comfor more info: threesiblingspodcast.comhttps://www.instagram.com/threesiblingspodcast/https://twitter.com/SiblingsPodcasthttps://www.tiktok.com/@threesiblingspodcast

Welcome to Mentally Healthy Leaders. A Platinum Award winning podcast. In this podcast series, I’ll be chatting to senior executives, special forces soldiers, entrepreneurs, world record holders, and other inspirational leaders. Many of which have experienced their own struggle with mental health issues. Our guests are happy to share their story in the hope that it will help others to talk, and encourage business leaders to create more mentally healthy workplaces. Tom Fox. Podcast host, & MD of Thoughtify Ltd www.thoughtify.co.uk

Welcome to "Win Over Depression," your go-to podcast for mental health empowerment, hosted by the insightful Tamera Trotter. Dive into our weekly episodes dropping every Friday, where we explore crucial mental health topics, share personal stories, and promote a positive impact on your overall well-being. Each episode equips listeners with valuable tools and strategies to navigate the complexities of mental health. Tamera's warm and empathetic approach creates a supportive community, fostering hope and resilience.Together, let's break the stigma, spread awareness, and build a world where everyone feels heard, understood, and empowered to win over depression.Discover practical strategies, coping mechanisms, and expert advice as we tackle keywords such as depression, anxiety, mindfulness, self-care, and resilience. Join our growing community and be part of the movement to reduce stigma surrounding mental health.Tune in weekly to "Win Over Depression" and embark on a journey towards mental well-being. Together, let's break the stigma, spread awareness, and build a world where everyone feels heard, understood, and empowered to win over depression.Let's elevate the conversation around mental health and work together to build a supportive online community. #MentalHealthMatters #DepressionAwareness #WellnessJourney

Strong Tower Mental Health is an authentic and encouraging podcast hosted by Licensed Marriage and Family Therapist, Heidi Mortenson. Get ready for heaven to be unlocked in your soul with real life stories, skills, and amazing guests who will inspire you. Topics on this podcast include vulnerability, authenticity, how to have difficult conversations, keeping healthy boundaries with others, marriage, depression, anxiety, addiction, co-dependency and more. You will learn how to pull the gold from yourself and others, and walk in freedom no matter the circumstances surrounding you. Learn more at https://heidimortensonlmft.com/

A bald Scotsman boldly (baldly?) goes where probably plenty of other people have gone before.Lewd, crude but a generally pretty nice dude.Twitch streamer and Twitter addict. What more can I say? Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth. We interview people from all walks of life to discuss their journey of self-development and the principles they utilized to overcome their fears to achieve their desired outcome. We cover a wide range of topics from overcoming devastating illnesses, mental illnesses, anxiety, depression, ADHD, bipolar disorder, substance abuse, divorce, financial devastation, loss of family, weight loss, physical and psychological abuse, and many other issues that prevent the human spirit from becoming the best possible representative of itself. In other words, we celebrate the triumphal human spirit

This podcast breaks up BIG health topics, like MTHFR, into small, easy bites. All in ten minutes or less. We'll talk about why folic acid can be toxic, how the MTHFR enzyme is in bed with estrogen, why you want to turn genes off, and how folate and depression are linked. Season 3 features Dr. Kate Naumes, women's health expert, to deep dive into hormones and infertility.Check the show notes at tohealthwiththat.com for more info and downloadable. Have MTHFR? Join genetic rockstars now at community.tohealthwiththat.com and for more info about Dr. Kate go to naumesnd.com

Struggling with your mental health? You are not alone, join Marilyn Barker and guests as they share stories, tips, insights and conversations about their journeys with depression and anxiety. Listen in as they continue to navigate mental health in 2024 and beyond. Episodes will drop every Saturday.

Developing and maintaining self-love, self-compassion, self-acceptance, and mental wellness is often challenging. As if that weren't enough, there are many reasons why someone develops a cognitive impairment. Many people suffer in silence and go their whole life without a diagnosis or receiving the support they need because of stigma. Join host Elaina Jones, a Certified Professional Coach, with a background in Adult Learning and Clinical Mental Health, in a series of down-to-earth conversations about everyday life challenges, mental health, and emotional wellness. The goal is simple; we realize we aren't alone when we connect and share life challenges. So, come on, and let's cope together!

Listen as we discuss life’s challenging topics through 40+ years of shared and individual experiences with Good Times: BFF’s 4 Life. All themes designed to give insight on life’s biggest obstacles. Join us for the ups and downs through laughter and heartache as we welcome you to life as we see it.

Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!