Meet Caroline, who describes herself as sober-ish....

Caroline is Founder and Co-Director of Heard Storytelling, the spoken stories company that harnesses the power of lived experience to create positive change. She believes in the importance of people feeling seen and heard - and through her company she's helped give a voice to people through live storytelling events, workshops in storytelling, team building sessions, events and exhibitions.

Caroline was sick of hangovers and drinking to fit in, one day she had enough and decided to quit booze for a little bit, not forever. Now she barely drinks and in this episode we talk about all sorts from what it means to get quiet with yourself, doing the work because you want better, sober dating and much more! I learnt so much from this conversation and the fresh perspective that Caroline brings to the sober movement...

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