Gym Anxiety Keeping You Away From Your Goals? 5 Tips For Overcoming Your Fears

Gym Anxiety Keeping You Away From Your Goals? 5 Tips For Overcoming Your Fears

Released Friday, 12th May 2023
Good episode? Give it some love!
Gym Anxiety Keeping You Away From Your Goals? 5 Tips For Overcoming Your Fears

Gym Anxiety Keeping You Away From Your Goals? 5 Tips For Overcoming Your Fears

Gym Anxiety Keeping You Away From Your Goals? 5 Tips For Overcoming Your Fears

Gym Anxiety Keeping You Away From Your Goals? 5 Tips For Overcoming Your Fears

Friday, 12th May 2023
Good episode? Give it some love!
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Heyya!

I get asked ALL the time about how in the world I have the courage to step into the gym (let alone film myself). In this episode we're getting into the knitty-gritty of your gym anxiety and how it's holding you back from accomplishing your fitness goals!


Let's stay connected! 

Instagram:

@blondeandbarbells

Facebook:

Frequent Flyers Club FB Group

Pinterest:

@blondeandbarbells Chloe' Meghan


Show Notes:


Trainerize App


FitBod App


Hosted on Acast. See acast.com/privacy for more information.

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