FITNESS- WORKING OUT DURING PREGNANCY

FITNESS- WORKING OUT DURING PREGNANCY

Released Tuesday, 28th July 2020
Good episode? Give it some love!
FITNESS- WORKING OUT DURING PREGNANCY

FITNESS- WORKING OUT DURING PREGNANCY

FITNESS- WORKING OUT DURING PREGNANCY

FITNESS- WORKING OUT DURING PREGNANCY

Tuesday, 28th July 2020
Good episode? Give it some love!
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Being pregnant with multiples and moving your body-yes you can! Betsy and Agatha talk about the importance of moving while pregnant, different types of movement you can do, and how breathing and moving will change your mindset and mood. They encourage you to not only do it for yourself, but for your babies as well!

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