'Failure is a lesson...I won't take one failure as a complete failure.'

That adaptability and openness to learning stood out to me during my conversation with Anna Wojcik, a fitness entrepreneur in continual development, always finding new ways to challenge herself and her clients (including me). She warns against remaining comfortable with what we know, encouraging us instead to break out of the bubble to take risks, fail and succeed, and keep looking for opportunities to learn new things, for both body and mind.

In Anna's words, step outside your daily. Be coachable. Start small. Take risks and grow.

Check out what Anna is up to through instagram @coach_anna_inc And if you're looking for a personal trainer and coach, she offers great sessions live and via zoom.