Episode 9: THE NOW

Episode 9: THE NOW

Released Monday, 4th November 2019
Good episode? Give it some love!
Episode 9: THE NOW

Episode 9: THE NOW

Episode 9: THE NOW

Episode 9: THE NOW

Monday, 4th November 2019
Good episode? Give it some love!
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In this episode Frank discusses living in the present moment and not beyond it. This can be a great help in reducing anxiety and stress.

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