The Fling
The Fling
Episodes
Episodes of The Fling
Mark All
Jim + Jeff Wood are life-long "swim-preneurs" dedicated to the sport of swimming and teaching people the skills they need to be successful swimmers. They jointly began their own swim school in Smyrna, Georgia, and have also launched a new onli
Heather Caroccio is an entrepreneur and wellness coach based out of Geneseo, New York. She owns and operates a preschool, as well as recently starting up Wellness Matters. Wellness Matters, her new health and wellness business, offers nutriti
Former teacher and marketing director, Christina Garnett works with brands to strengthen their digital strategy through community building and audience intelligence. With a recent move to HubSpot as a Senior Marketing Manager for Offline Commu
Akash Desai is a software entrepreneur and an investor in cybersecurity and education technology companies. He may attribute much of his success to good luck, but he still knows a thing or two about growing a business, particularly when it come
Steve Coulton is Co-Founder of OnCore Golf, a Buffalo-based golf ball manufacturer. If you’re from Buffalo, you’ll know OnCore as the group responsible for the talk of a $30 million golf and sports complex coming to the waterfront in 2021. (We
Lauren Molenda is Co-Owner of Riveter Design, a micro-agency out of Buffalo, New York. If you work in marketing in Buffalo, you probably know her. She’s a super-connector and delights in tapping into her network to help a friend in need. In thi
Chris Miano is the founder of MemoryFox.io, a platform for collecting and organizing content to support better storytelling by brands to inspire action. Chris began his entrepreneurial training as a platoon leader in Iraq at the ripe age of 23.
Barbara Leggett is the founder of the Happiness Center of Western New York. As a Professional Certified Coach who is also certified in happiness studies (yes, there’s an academy for that), Barbara helps her clients live their best lives, both p
Matt Phillips is the Founder and CEO of Pro Athlete Advantage, a high-performance business consultancy. Matt is also a mental toughness expert and a former pro baseball player. He applies the structure and benefits of coaching in athletics to b
Sara Heidinger is an owner of Undergrounds Coffeehouse & Roastery in Buffalo’s Old First Ward. She is also the Director of Special Projects for New York State Assemblyman Patrick Burke’s office, a freelance photographer, and a board member for
Tim Fitzpatrick is President of Rialto Marketing, a marketing agency based in Denver, Colorado, that’s hyper-focused on back-to-basics marketing. Rather than the spray-and-pray, experiment with every tactic out there method, Tim’s group narrows
Emmily Bowman is the owner of Braid Babes, a one-of-a-kind hair braiding service based in Buffalo. You can book a Braid Babe braider to come to your house and braid you up for an event, or hire them for a braid party. In the first official epis
Matt Vaadi is a social entrepreneur focused on alleviating homelessness in Columbia, SC and the surrounding areas. He accomplishes this mission by donating three percent of all revenue from his company, ERG Payroll & HR, to local charities focu
For almost two decades, Jason Pearl has been a high impact growth specialist leading businesses of all sizes to get the most out of their leaders and revenue-generating staff. Having worked with Jason for many years now, it's obvious to me that
CJ sat down with Doug Levin. Doug is living his best life thanks to a successful private label business he built from the ground up. Even so, he never considered himself the entrepreneur type. He shared his interesting trajectory from musician
Casey Kelly runs Buffalo Design Studio and teaches design at the Rochester Institute of Technology. In this episode, I pick her brain on the leap from doing to teaching, her creative process, and the public art she creates. https://blog.thegi
Melissa Wilson is the VP of Customer Engagement at EZaccessMD, a mobile tele-health company based in Rochester, New York. EZaccessMD partners with employers to offer an innovative and revolutionary benefit to their employees and their families.
CJ sat down with Eric Fisher. Eric and CJ grew up together in Newtown, Connecticut and have known one another since about the fifth grade. Eric attended the University of Pennsylvania for Digital Media Design and moved to Silicon Valley to work
CJ sat down with Sean Lewis. Sean is the President of SLC Advisory Group in Buffalo, New York. Our conversation begin with Sean sharing all the places he's lived and how he ended up in Buffalo as a musician. Then we discussed how he eventually
CJ sat down with Emily Hart. Emily is the Director of Business Development at Seating, Inc., a chair manufacturing company headquartered in Nunda, New York. Emily brings great energy and a lot of passion about business, local manufacturing and
CJ sat down with Kevin Kerl. Kevin is the CEO of SelectOne, a professional recruiting firm headquartered in Buffalo, New York. The conversation began with Kevin sharing his experience living and working in Boston during the bombing at the marat
CJ sat down with longtime friend and former college roommate and teammate Chris Ekimoff. Chris is a forensic accountant based in Washington, D.C. Chris specializes in investigating things like tax fraud and ponzi schemes. He does a lot of work
Kevin Heffernan is a co-founder and managing director at Rise Collaborative, a news and entertainment platform that covers culture and lifestyle in Buffalo, Rochester and Western New York at large. Kevin and his team is also putting on the Quee
Joe Peluso is the Marketing Coordinator at Complete Payroll. He's also a colleague and a close friend. Joe and CJ work together pretty closely and took a break from the day-to-day to chop it up about how they're during amid the current state of
Brian Grunert is the founder and partner at White Bicycle, a branding and design studio based in Buffalo, New York. Brian is an incredibly thoughtful and articulate person, who also happens to be a talented designer and successful business owne
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