「Talk with your soul 10分間瞑想」では、毎日の生活に組み込みやすい約10分間の誘導瞑想を配信しています🌿
イメージ誘導瞑想や自己認識のプラクティスを通じて、自分自身と向き合い、内なる声や感情とより良いコミュニケーションを取ることができるようガイドと共にサポートしていきます。
心の平穏や自己理解を深めたい方に。
また、心身への愛情と労りの気持ちを思い出し、自分自身を共に生きるための1番のパートナーとして毎日を過ごしたい人に、瞑想を習慣化する為のツールのひとつとしてご活用いただけたら嬉しく思います🧘♀️
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Created by
Talk with your soul
Avg. Episode Length
10 minutes
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