On this episode, Pat starts by expressing how he felt it was the early 2000’s again because of his phone issues the past week. Trev expounds on his gripe with Mr. B. Jordan and the three of them, mainly Drew and Pat, give A Scathing Review From The Heart about his Oscar potential and whether or not they agree with the rumor that he is indeed “the next Denzel.” They discuss the extremely unpopular opinion of Jay-Z being “washed” and what his classics albums are. Pat explains how he’s “biting” Alicia Keys. Trev details reaching his most recent milestone. While Drew is Drew in the most Drew-est of ways. You know what I’m saying? Since there were no emails to read this week, they get right to it beginning with the playing of a clip from the Queen, Tami Roman. Her heavy hitting words and stolen catchphrases from the show, (all jokes) needed to be heard. The shambles this episode—if we must call it that—self-love. Drew, Trev, and Pat begin by detailing what self-love means to them before they break down how they implement each of the seven steps prescribed by Dr. Deborah Khoshaba. Write these steps down, come up with your own steps, implement them, and share if you don’t mind. Self-love is something we MUST have. The more resources to help nurture and nourish that self-love, the better. It starts and ends with YOU. Learn to be a little bit more selfish when it comes to everything that encompasses YOU.

“A Seven-Step Prescription for Self-Love”
https://www.psychologytoday.com/us/blog/get-hardy/201203/seven-step-prescription-self-love

If you would like to share any of your shambles with the crew, emails can be sent to shamblicity@gmail.com

Thank you for your support! Peace, Love & SHAMBLICITY.