Welcome to your free weekly taster of the Second Captains World Service. This week we had non stop entertainment from Ken - from Alexander The Great to Oasis to train stories to strolls with Sean Fitz - he is a true song and dance and stories man. We also chatted to Rhasidat about the need for speed (but when) and her poor health at the Olympics. Plus there was Transfer Deadline Day nonsense, the new Champions League format, a Time Machine malfunction, and a Rossie's plans to down the Dubs, with Carlow.

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