A no BS take on how to optimise your nutrition. Your diet doesn't need a name or a belief system, just enough nutrients.
We take an engineering approach and speak to the experts about their insights into weight loss, fasting, and nutrition as well as real-life people about their journey of nutritional optimisation.
Show More
Creators & Guests
We don't know anything about the creators of this podcast yet. You can so they can be credited for this and other podcasts.