Nutrition Ki Baatein - a Podcast Series by Dr. Umesh Wadhavani
Episodes
Episodes of Nutrition Ki Baatein
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Nutrition Myths BUSTED by Dr. Umesh WadhavaniI have been speaking with a lot of people lately, since I have come back to India. A lot of people have been following a lot things for their health without confirming them with a healthcare professi
Nutrition Disaster Management by Dr. Umesh WadhavaniOk so, staying away from all the junk foods like Pizzas, burgers, samosa, vada pav, pani puris, etc is practically impossible. I understand this fact as we all are surrounded by these temptati
Diabetes Simplified by Dr. Umesh WadhavaniIf you or any if your relative is suffering from this metabolic disorder called Diabetes- you may find this podcast very helpful.I have managed to simplify what it is and why it happens and also discuss
Quit Smoking using Fitness - a podcast by Dr. Umesh WadhavaniTry This To Kill The Habit of Smoking 💯👊🏼Here it is! As promised 🙌In this video I have explained how you can possibly use exercising to quit smoking.Again its not a preachy video
PCOD Simplified by Dr. Umesh WadhavaniOne of the most common reasons of infertility in women and cause of so many issues like weight gain, hirsutism, manly voice, irregular periods, etc - PCOD is something which many women suffer across the wor
Psychology of Smoking - a podcast by Dr. Umesh WadhavaniThis is a 3 part video series where I will be covering topics which are really personal to me.In this part I will be explaining what goes through our brain when we decide to smoke cigarett
Immunity Ki Kahaani by Dr. Umesh WadhavaniDr Umesh Wadhavani has tried to simplify the human immune system and explained the Corona virus infection in a war story style. Please watch or listen to it using headphones for a better experience. Ple
Keto Diet Simplified by Dr. Umesh WadhavaniThere is a lot of fuss and hush hush about this diet. You will find people who won't stop praising the results and at the same time there are plenty who will be complaining ke " Mat Karo yaar, keto kha
Nutrition Magic Trick - a podcast by Dr. Umesh WadhavaniThis is a magic post. This will answer your lifelong question about all the food items. If you ever wonder if the food item that you are about it was healthy for you or not, this post will
Meals & Business Hours by Dr. Umesh WadhavaniOne more of my very own concept. I can’t give out again much about it in the caption but if you start doing this, you will start managing your weight issues from the very same day onward by making a
All About Gluten - a podcast by Dr. Umesh WadhavaniThis podcast explains the whole fuss behind this latest trend of going gluten free. It also discusses the following - What is Gluten and where do we get it from?- Is it really harmful?- Is it o
Fix your health this RamadanHindi/Urdu We are only a few days away until the holy month of Ramadan begins. I genuinely believe this is the best month if someone is fasting and would like make some massive positive changes in their health. Watch
ntermittent Fasting Simplified by Dr Umesh WadhavaniAs promised here is today's vlog on Intermittent Fasting. Watch this to find out -What is intermittent fasting- How does the meal pattern looks like?- V-gyaan behind why and how it works!- How
Boost Your Immunity - A podcast by Dr. Umesh WadhavaniThis video explains 1. Why your immunity gets weak?2. Simple solutions on how you can strengthen it.3. How I can be of help.Please watch and let m know if you have any questions.Much love ❤️
All about Salt - A podcast by Dr. Umesh WadhavaniAs the name suggests this video is about Salt - their good sides, bad sides and ugly ones too.We as a nation are Namkeen lovers. We love our salt and salty food. We proudly have salter on our din
All about Fruits - A podcast by Dr. Umesh WadhavaniAs the name suggests this video is about Fruits - their good sides, bad sides and ugly ones too.People have started taking fruits for granted without even realising the cons of eating too much
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