This week I speak to Scott Johnson from The Proper Blokes Club, a community project for men’s mental health. The main aim is to break the stigma of men’s mental health and start talking openly about it. Www.theproperblokesclub.co.uk

Behind the camera: A conversation with the creative mind of Daniel Glenn-Barbour from 4deuce films

Jul 1st, 2023 1h 33m

This week I sit down and talk to filmmaker and the man behind 4deuce films Daniel Glenn-Barbour. Daniel discusses how he grew up in East London, the struggles he went through, how he got into making films and what the future holds for hi and 4d

Nate James: Jools Holland, The voice, singing in Morrisons and finding love.

Jun 24th, 2023 58m 3s

Join me this week as I sit down with the very talented singer Nate James as he discusses getting into the music industry, getting the phone call to appear on Jools Holland, appearing on The Voice and his lockdown routine.He also delves into his

The Lion of London Bridge: Roy Larners extraordinary story

Jun 16th, 2023 53m 11s

This week I talk to Roy Larner also known as the Lion of London bridge who was involved in the London Bridge terror attacks in 2007. Roy stood up to 3 terrorists to allow others to escape from the bar they were attacking. He was stabbed 8 times

Beyond the call of duty: Uk homes 4 heroes’ dedication to veterans

Jun 9th, 2023 1h 1m

In this episode I talk to Jimmy Jukes and Michelle Thorpe about the charity UK Homes 4 Heroes. They discuss how the charity got started, the amazing work they do including going out feeding ex serviceman every week on the streets, running a cen

J Rock unplugged: The personal side of a Big Brovaz legend

Jun 2nd, 2023 1h 36m

This episode I talk to J Rock from the hip hop/ r and b group Big Brovaz.He discusses growing up in America before moving to London and then back to America where he got himself into some major problems. He then moves on to discuss finally sett