In this episode of Masculinity on the Rocks, Michael OBrien drops some SERIOUS knowledge bombs about how we allow our bad days to stick to us like glue, AND how to make sure that doesn’t happen.

Kyle and Michael make plenty of cycling puns, agree with each other more than a few times, and share some knowledge around how to overcome personal struggles.

Michael talks about his PBR method which has nothing to do with the cheap beer!

Pause, Breathe, Reflect - whenever you feel buried, stressed, or unsure of what to do next. It’s amazing!

Don't forget to download the drink recipe by clicking here!

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Links:

Michael's Website

Michael's LinkedIn

Michael's Facebook

Wright Wellness Center

Kyle's Instagram