Are you looking for the secret to finding hope and meaningful connections in life, even in the face of adversity? David Nordel joins me to share the truth about building a supportive life team, with people who will support you and provide positive perspectives. The weight of past mistakes and day-to-day struggles can amplify feelings of isolation and overwhelm. You're not alone and this isn't a permanent situation! It's common to feel stuck and isolated when trying to navigate the journey of personal growth and longing for deep, loyal relationships. This conversation with David helps us to ditch that sense of disconnection and frustration.

It was David's own struggles with transition from the military, addiction and PTSD that fueled his desire to create a better option for those following a similar path as him. After 30 years of service in the United States Air Force, he retired as Command Chief Master Sergeant and is now CEO of MAX FAB Consulting. His vision now centers around giving back and making a positive impact, increasing people's personal growth and helping others elevate their lives.

In this episode, you will be able to:

• Discover how personal growth can help with overcoming PTSD.
• Learn the power of forgiveness in the healing process.
• Uncover the secrets to building a strong and supportive life team.
• Explore the impact of anger on mental health and effective coping strategies.
• Understand how to identify and set healthy boundaries for a balanced life.

The key moments in this episode are:

00:10:30 - Personal Growth and Clarity

00:13:33 - Managing Anger and Self-forgiveness

00:15:20 - PTSD and Moral Injury

00:18:59 - Internal and External Directed Rage

00:23:05 - Near-Death Experience and Turning Point

00:36:27 - Embracing Emotions and Surrounding Yourself with Positive People

00:42:46 - Setting boundaries and choosing the right people

Connect with David Nordel

Website

maxfabconsulting.com

LInkedIn

https://www.linkedin.com/in/david-nordel-85265246/

Facebook

https://www.facebook.com/dnordel1

Connect with Mike Forrester

Podcast Website

https://LivingFearlessTodayPodcast.com

Coaching Website

https://www.hicoachmike.com/

LinkedIn

https://www.linkedin.com/in/hicoachmike/

Youtube

https://www.youtube.com/@hicoachmike

Facebook

https://www.facebook.com/hicoachmike

Instagram

https://www.instagram.com/hicoachmike