In the middle of COVID-19, mental health activist Zachery Dereniowski @mdmotivator uploaded his first Tik-Tok and the rest is history. He created his platform from the ground up in hopes of giving people a voice and the confidence that they are not alone in their struggles. In this episode, we go all-in on Mental Health and its importance. Zach shares with us some of his best advice and tips to be aware and help your mental state! Hope you enjoy it! 

Follow me: @andrewcfine @insidethefeedpodcast

Follow Zach: @mdmotivator 

Zach's Mental Health Movement Scholarship: https://bold.org/scholarships/mental-health-movement-x-picmonic-scholarship/

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