It's a stressful time for people of all ages and outlooks. We talk to a licensed psychologist about steps we can take to cope and connect.
More Research:
Stress in America survey, American Psychological Association
U.S. Surgeon General Advisory on Youth Mental Health Crisis Further Exposed by COVID-19 Pandemic, 12/7/21
Speaking of Psychology podcast- How social media affects teens’ mental health and well-being, with Linda Charmaraman, PhD
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