6: Are Nutrigenomics the KEY to Better Health? with Jaclyn Downs

6: Are Nutrigenomics the KEY to Better Health? with Jaclyn Downs

Released Monday, 16th September 2024
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6: Are Nutrigenomics the KEY to Better Health? with Jaclyn Downs

6: Are Nutrigenomics the KEY to Better Health? with Jaclyn Downs

6: Are Nutrigenomics the KEY to Better Health? with Jaclyn Downs

6: Are Nutrigenomics the KEY to Better Health? with Jaclyn Downs

Monday, 16th September 2024
Good episode? Give it some love!
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Unlock your unique genetic blueprint and discover the root causes of fertility challenges with Jaclyn's Functional Genomics Personalized Analysis & Interpretation.


In this episode, Michael interviews Jaclyn Downs. Jaclyn helps clients and practitioners navigate health roadblocks through genetic interpretation and lab testing. Tune in to learn how genes impact detoxification, hormones, and digestion, and discover actionable tips for optimizing your genetic expression. Michael shares his personal experience with genetic testing for hemochromatosis and how it transformed his health. Expert insights on using genomics to achieve better health outcomes are waiting for you.


Jaclyn Downs, MS, CHC, CD, is the author of the academically published book, Enhancing Fertility Through Functional Medicine: Using Nutrigenomics to Solve ‘Unexplained’ Infertility (Routledge/Taylor & Francis, 2023). Jaclyn is a Functional Nutrigenomics Practitioner who helps clients and practitioners move past puzzling roadblocks and individualize protocols through genomic interpretation, functional lab testing, and a meticulous intake consultation.


Timestamps:


5:02 Use nutrition to enhance genetic expression for better health.

8:42 Balance gene expression by understanding upstream and downstream effects.

10:34 Avoid iron supplements if your blood shows low iron levels.

12:35 Focus on detox pathways for improved health outcomes.

19:18 Avoid common mistakes with incomplete genetic testing reports.

23:17 Choose genetic testing from trusted practitioners, not mass-market tests.

35:26 Prioritize daily detoxification and regular elimination for effective cleansing.


Want to understand your genetic blueprint better? Get Jaclyn's free cheat sheet for The "Big 3" Most Impactful Genes (believe it or not - MTHFR is not one of them).


Connect with Jaclyn through her Website and on Instagram.


Resources Mentioned:


Enhancing Fertility through Functional Medicine by Jaclyn Downs | Book

Introduction to Nutrigenomics and Functional Genomic Analysis with Jaclyn Downs | Mini-Course

Detoxify Your Life with Lara Adler | Workshop Series

Dr. Bob Miller | Facebook


Find more from Michael on the Rebel Health Tribe's Website and Instagram and be sure to join their Facebook Group.

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