Are you a woman over 40, ready to finally lose that unwanted weight, get strong, change your body composition, and feel empowered?
This podcast is all about teaching amazing, determined women how to
- move to be STRONG
- THINK on purpose
- eat for LIFE
Lose the weight for good by changing how you think, how you move and how you eat.
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Created by
Feminine & Fierce and Sally Priest
Avg. Episode Length
18 minutes
This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.