Everyday Mental Wellness
Everyday Mental Wellness
Episodes
Episodes of Everyday Mental Wellness
Mark All
Amanda chats with Sara from Ballen Medical and Wellness about ketamine infusion. Ballen Medical and WellnessColorado IV TherapyKetamine Articles and ResourcesKetamine for the treatment of mental health and substance use disorders: comprehen
Amanda chats with Tatyana, a mental health advocate & writer. InstagramEveryday Mental Wellness | Facebook | Pinterest | Instagram--- Support this podcast: https://podcasters.spotify.com/pod/show/everydaymentalwell/support
Amanda chats with Ashley, a therapist & yogi. In this episode, they talk about trauma, eating disorders, and EMDR. Ashley's Website | Instagram Everyday Mental Wellness | Facebook | Pinterest | Instagram--- Support this podcast: https://p
Amanda chats with Alexis, a Certified Life Coach, and a Certified Health Coach. In this episode, they talk about anxiety, depression, and psychedelic medicine. Alexis's Website | Huma Rising | Mind BloomEveryday Mental Wellness | Facebook | P
Amanda chats with Kim Kimball, a life coach helping ambitious women have thriving relationships with partners, friends, family, + coworkers by healing codependency. In this episode, they talk about PTSD, hyper-independence, and somatic therapy.
Amanda chats with Kathryn Burmeister, a lawyer, coach, author, and speaker. She is passionate about self-care, mental health, business, and law topics we chat about in this episode! Kathryn's Website | Instagram | Overcoming The Addiction To T
In this episode, Amanda chats with Sterling Rose Rung, an artist and mindfulness practitioner with a focus on land art and photography. With a background in landscape architecture, she has left the corporate design world for a more heart-center
In this episode, Amanda chats with Dr. JB, a board-certified emergency medicine physician and frontline worker. Dr. JB dives into her background as a frontline worker, mental wellness advocacy for frontline workers, and her company, Hope4Med.
In this episode, Amanda chats about her decade-long battle with anxiety. She dives into the different therapies and tactics she used to heal her anxiety, some she still uses today!Everyday Mental Wellness | Facebook | Pinterest | Instagram--
In this episode, Amanda chats with Mary-Theresa Tringale, who is an accountability coach. Mary dives into her personal story and how she started coaching others. Mary's Website | InstagramEveryday Mental Wellness | Facebook | Pinterest | Inst
Repost - In this episode, Amanda chats with Christi Eden. Christi talks about her experience living with PMDD, not receiving a diagnosis for 17 years, and how she manages PMDD at home and work.Christi's InstagramEveryday Mental Wellness | Fac
In this episode, Amanda chats with Dr. Monique Gonzalez, a clinical psychologist. During their conversation, they dive into Dr. Mo's PMDD story, diagnosis, perspective as a mental health professional, intersections of identity, and the importan
In this episode, Amanda chats with Amy. During their conversation, they dive into Amy's lived experience with PMDD, chemical & surgical menopause, and her work as a peer support provider for IAPMD. Amy's email: amy@iapmd.orgEveryday Mental We
In this episode, Amanda chats with Michelle. During their conversation, they dive into their lived experience with PMDD, how Michelle manages her PMDD, and her advice for those newly diagnosed with PMDD.Michelle's InstagramEveryday Mental Wel
In this episode, Amanda chats with Dawnel Derubeis. During their conversation, they dive into Dawnel's mental health story, her coaching practice, and self-care.Dawnel's Website | Instagram Everyday Mental Wellness | Facebook | Pinterest | In
In this episode, Amanda chats with Ellen Palmer-Riordan. During their conversation, they dive into Ellen's postpartum depression story, wellness coaching, and self-care.Ellen's InstagramEveryday Mental Wellness | Facebook | Pinterest | Instag
In this episode, we welcome Chuck Leddy. Chuck is a Boston-based marketer and writer. He creates content that is engaging and connects customers to a brand’s story to help customers solve problems and be happier! When Chuck is not working, he e
In this episode, Amanda chats with Gerry Murphy. Gerry was born and raised in Glasgow, UK. He has 3 children and currently resides in NYC with his wife and youngest daughter. In his career, Gerry has led the marketing function for some of the b
In this episode, Amanda and co-host Lauren chat about Lauren's ADHD diagnosis during adulthood. During the conversation, they dive into Lauren's history of living with ADHD before being diagnosed, her ADHD struggles, and how she managed ADHD as
In this episode, Amanda chats with Susie Pettit, a Mindfulness-Based Cognitive Life Coach. During the conversation they dive into Susie's story, mindfulness-based cognitive life coaching, and emotional intelligence. SMBWELL | Instagram | Podca
Repost - In this episode, Amanda talks about maintaining your mental wellness while working from home!Everyday Mental WellnessFacebookPinterestInstagram--- Support this podcast: https://podcasters.spotify.com/pod/show/everydaymentalwell
In this episode, Amanda talks about a few tips for finding a therapist.Everyday Mental WellnessFacebookPinterestInstagram--- Support this podcast: https://podcasters.spotify.com/pod/show/everydaymentalwell/support
In this episode, Amanda talks about a few mental wellness resolutions for the New Year!Everyday Mental WellnessFacebookPinterestInstagram--- Support this podcast: https://podcasters.spotify.com/pod/show/everydaymentalwell/support
In this episode, Amanda chats with Christi Eden. Christi talks about her experience living with PMDD, not receiving a diagnosis for 17 years, and how she manages PMDD at home and work. Christi's InstagramEveryday Mental Wellness | Facebook |
In this episode, Amanda talks about six ways to maintain mental wellness during the holiday season!Everyday Mental WellnessFacebookPinterestInstagram--- Support this podcast: https://podcasters.spotify.com/pod/show/everydaymentalwell/su
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