🎰 Masama magsugal. Yan ang sabi ng matatanda. But is it? Lahat ba ng klase ng sugal ay masama? 🎲 If we take a look at our lives, we make a lot of gambles. Which school do we go to? What course do we take? Which career do we pursue? What bus
This episode is different from the short-form format that I've been doing. Since this is our last episode, I wanted to make it special. So, I invited my husband Nicole to join me for a conversation. In this 50 minute conversation, we talk about
Do you love traveling? I do. For travel lovers like me, I talk about what I like about ‘traveling’ per se and ponder on how we can travel more in our lives.
In today’s episode we talk about motivation through the story of my friend, Dan. Why we should Create Our Motivation rather than waiting for it to strike.
When should be start putting in our 100% of our effort? Is it when get 1M followers? or when we reach 1M in sales? When?Today’s episode, I share with you THE ONLY PERSON YOU NEED TO START start putting in your 100% percent.
Things come and go. No matter how much we hold onto them - they leave. Endings and beginnings - this is life.In today’s episode, we talk about how to handle the many changes in our lives.
We are continuously evolving as humans. Comes with this are changes in our priorities, perspective, and values.In today’s episode, we discuss how to cope with this never-ending change through letting go.
We are always occupied, or 'busy' as we like to call it. We are in a constant state of rush - to do things, doing them, and moving on to the next. We put ourselves in a constant state of high- making every second count.When we find ourselves
How many of us dream of one day living a life we choose- our dream life? Waking up as if every day is a weekend. Building a business. Doing charity work. It will happen someday. Probably when I retire or maybe when I have enough money. We con
What goes inside our mind is as important as the blood running through our body. Our thoughts, self-talks and values are responsible on how we operate as persons. They influence our feelings, emotions and motivations. Just like a contaminated b
We all have pre-conceived notions and judgements on just about anything - people, places, activities, etc... A person who wears a turban, face covered with long beard and a Muslim is a bad guy. Losing weight means eating bland and boring food.
There is a huge barrier for us to try things that are outside our comfort zone. Our default is to stay where we are. And there are also times when all we need is a nudge to take the other way. Opportunities that may seem irrelevant, weird or
When was the last time you gave yourself a pat on the back? We keep looking for affirmations from other people and feel bad if we don't get them. But, we ourselves forget to give those affirmations to ourselves.In today’s episode, I urge you
A year ago, my friend told me that I was weird after sharing with him my grand plan for the next months. I was quitting my job, getting married and relocating to Bali. And even after repetitively explaining my reasons, he kept asking, “I still
My life is nothing special. I wasn’t abused nor did I experience poverty. Unlike Tony Robbins, Malala Yousafzai or Lewis Howes who have amazing life stories to share, my life is average - ordinary. This was what I thought until I started lookin