What does it mean to be a man? For generations, we’ve been raised to believe that to ‘be a man’ we must be strong, brave and stoic but the stereotype is stopping us from asking for help. Now, it’s time to redefine our own perception of masculin

Meet the men

May 8th, 2018 19m 49s

Gus Worland (Triple M) and Dr Tim Sharp (The Happiness Institute) discuss what being a man means to them. Get to know our hosts, their mission to redefine masculinity and why there won’t be man bashing in this series. Contact Lifeline Australia

Man talk

May 8th, 2018 44m 36s

Do real men talk? Gus Worland (Triple M) and Dr Tim Sharp (The Happiness Institute) chat to Tom Harkin (Tomorrow Man), about how opening up to our mates can help us become better men. Contact Lifeline Australia for support at www.lifeline.org.a

Toxic masculinity

May 7th, 2018 32m

Author Tim Winton talks to hosts Gus Worland (Triple M) and Dr Tim Sharp (The Happiness Institute) about toxic masculinity, the importance of role models and the conversations he overhears while surfing that need to change. For more on Tim Wint

The Enemy Within

May 7th, 2018 31m 9s

Former NRL player Joe Williams opens up to hosts Gus Worland (Triple M) and Dr Tim Sharp (The Happiness Institute) about how his struggle with depression and failed attempt at suicide inspired him to write his book, Defying the Enemy Within. Fo

Therapy and terrifying emotions

May 7th, 2018 46m 14s

How to ask for help. Gus Worland (Triple M) and Dr Tim Sharp (The Happiness Institute) chat to founder of men’s BBQ group Mr Perfect, Terry Cornick, about why reaching out doesn’t always mean seeking mean professional help. For more on Mr Perfe

Grief

May 7th, 2018 24m 10s

How do we deal with grief? Gus Worland (Triple M) and Dr Tim Sharp (The Happiness Institute) chat with Alex Riewoldt about how he and former AFL captain brother Nick Riewoldt dealt with losing their sister Maddie. For more on Maddie Riewoldt's

Health

May 7th, 2018 38m 24s

Staying fit – inside and out. Gus Worland (Triple M) and Dr Tim Sharp (The Happiness Institute) speak to rugby league legend and host of The Health Hacker podcast Adam MacDougall about how your physical health impacts your mental health and vic

Sexuality

May 7th, 2018 32m 7s

Former AFL player Jason Ball discusses being the first AFL player to publicly come out as gay and why our sexual preference doesn’t define our masculinity with Gus Worland (Triple M) and Dr Tim Sharp (The Happiness Institute). For more on Jason

Women

May 7th, 2018 27m 55s

How do we know when we’ve crossed the line? Gus Worland (Triple M) and Dr Tim Sharp (The Happiness Institute) speak to journalist Tracey Spicer on acceptable behaviour around women. For more on Tracey Spicer: http://traceyspicer.com.au/ Contact

Career

May 7th, 2018 45m 9s

Businessman Mark Bouris opens up to hosts Gus Worland (Triple M) and Dr Tim Sharp (The Happiness Institute) about why he might start showing more vulnerability in the workplace, how his parenting style has evolved over the years, and whether he

Sex

May 7th, 2018 34m 26s

What’s “normal” for a guy when it comes to sex? Gus Worland (Triple M) and Dr Tim Sharp (The Happiness Institute) ask sexologist Dr Nikki Goldstein about how to talk about sex with your partner, the reality of porn and tips to educate your kids

Social media

May 7th, 2018 36m 46s

Should we share the bad times online? Gus Worland (Triple M) and Dr Tim Sharp (The Happiness Institute) speak to #HeartOnMySleeve founder Mitch Wallis about his how he used social media to overcome his mental health issues and start a positive

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