I'm back with Season 2 and I've got a new concept with even bigger aspirations. In this episode I take a trip through the heart, body, mind, and soul with a wellness coach. Her podcast has had traction with health and fitness inspiration as she goes forward in life studying more about how we function as humans. Please join us in a wonderful episode that focuses on the well-being and focus we each try to endure in our everyday life. (Also don't forget to check her out at Unmake Your Mind as well as following her on instagram @Sarakyriak / @Unmakepod) 

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app