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Grit and a goal: tricking your brain into loving running

Grit and a goal: tricking your brain into loving running

Released Saturday, 5th October 2024
Good episode? Give it some love!
Grit and a goal: tricking your brain into loving running

Grit and a goal: tricking your brain into loving running

Grit and a goal: tricking your brain into loving running

Grit and a goal: tricking your brain into loving running

Saturday, 5th October 2024
Good episode? Give it some love!
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We know running is good for the body, but what about the brain? 

Hear from people who love running about the psychological tools they use to stay active, including some advice from a professor who's taught their entire class to run a marathon. 

Looking for something to listen to next? Check out our episode Why being a beginner is good for you.

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All In The Mind

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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.

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