【純粋な瞑想ガイド】・瞑想入門者から聞けます・マインドフルネス(集中瞑想・洞察瞑想)・セルフコンパッション(慈悲の瞑想)・他の瞑想・〜5分の瞑想・5分〜10分の瞑想・10分以上の瞑想【瞑想に関する話】・インタビューなど
【7DAYSマインドフルネス瞑想入門:無料】マインドフルネスを体系的に体験したい方むけhttps://kayoko-wai.com/7daysmindfulness/
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Avg. Episode Length
21 minutes
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