Sleep Wave: Sleep Meditation & Sleepy Stories
ClaimedSleep Wave: Sleep Meditation & Sleepy StoriesClaimed
Episodes
Sleep Wave: Sleep Meditation & Sleepy Stories
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Best Episodes of Sleep Wave
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Tonight, allow yourself to unwind with your host Jessica Porter on Sleep Wave as she guides you on a Sleep Hypnosis created to help you relax and fall asleep, fast.In tonight's Sleep Hypnosis, we're going to talk about what we call the protec
To unlock this episode join Sleep Wave Premium today, Sign up on Apple Podcasts or on your favourite Podcast provider using this link: https://sleepwave.supercast.com/ 💤Tonight, practice self-care with your host Karissa Vacker on Sleep Wave a
Tonight's Sleep Meditation with Karissa is based on her own experience with pregnancy, allowing you to meditate your way to easy sleep. This soothing, healing meditation will make you feel held and supported by mama vibes no matter who you are
In tonight's Premium Bedtime Story with Karissa, we're enjoying a modern twist on the classic fairytale of Cinderella, as Housekeeper Ella goes on a blind date to find her Prince Charming. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bo
In tonight's Sleep Meditation with Karissa, we're going to be taking some time to relax and heal as we drift off to sleep. Just relax into the words, and let your heart and mind open up to feeling better. Join Sleep Wave Premium ✨ in just two
In tonight's Sleep Meditation with Karissa we're going to be exploring acceptance as a way to see clearly and slow down your mind so you can rest deeply, whilst loving yourself, and your life, unconditionally. Join Sleep Wave Premium ✨ in just
In tonight's Premium Bedtime Story with Karissa, we're heading to a sleepy lake in the wilderness of Canada, where two lonely souls will find one another amongst the tale pine trees and crystalline waters. First, as always, we'll start with a
In tonight's Sleep Meditation with Karissa, we're meditating on how setting intentions can help you sleep better at night and also open you up to new possibilities during the day. Sleep is a time when you become truly open to all possibilities,
In tonight's bedtime story with Karissa, we're diving in to a nostalgic tale - the Velveteen rabbit, in which a stuffed toy goes on an adventure to figure out what really makes a rabbit 'real', eventually figuring out the answer- the love of a
To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ 🌊In tonight's Premium Sleep Meditation with Karissa, we’re going on a visualization journey to France, to soak up some fun and ease, and u
In tonight's Sleep Meditation with Karissa, we're learning to let go of those negative feelings we hold about the past. Letting go of regrets is really just forgiving yourself - much easier said than done, but it is essential to truly let go an
In tonight's sleep story with Karissa we'll be flying first class! When Samuel is bumped up from economy due to a good deed, he finds himself seated next to a young woman who might just steal his heart. When he arrives at his destination he has
To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ 🌊In tonight's Premium Sleep Meditation with Karissa, we’re going to visualize a delicate butterfly as it leads you away from your regular
In tonight's Sleep Meditation with Karissa, we're going on a visualisation journey to a wellness retreat, where we can just relax, amongst rolling desert and overlooking the azure sea. First, as always, we'll start with a relaxing introduction
In tonight's Sleep Meditation with Karissa, we're going to be creating and holding a space for ourselves to dream, and sleep in peace, taking inspiration from the universe and tapping in to the safe space of our inner cosmos. As always, tonigh
In tonight's bedtime story with Karissa, we're falling asleep to a gentle fairytale, inspired by Beauty & the Beast. Enjoy the romance and comfort of a faraway land, and get sleepy and relaxed. First, as always, we'll start with a relaxing int
In tonight's Sleep Meditation with Karissa, we're going to be protecting our peace, creating a safe place inside ourselves where we can just be quiet, and relax, and fall into an easy sleep. First, as always, we'll start with a relaxing introd
Tonight's Sleep Meditation with Karissa is all about making you feel good. Because you deserve to feel good. You deserve a moment of rest that calms your mind, eases your worries, and makes you wake up tomorrow feeling like your best self.Firs
To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ 🌊In tonight's premium bedtime story with Karissa, we're heading to the lavender fields of Tuscany, where Faye has decided to start a new l
In tonight's Sleep Meditation with Karissa, we're talking change. There are few things harder in life than feeling out of control of a situation. When things change, especially if they change swiftly, it can leave us feeling disoriented or adri
To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ 🌊Tonight, as a thank you to you guys, here’s an extra bonus episode for you to enjoy. It’s a story I think you may know, whose comfy nost
In tonight's Sleep Meditation with Karissa, we are going to retreat into the sweetness of a deeply healing meditation to rest fully and unlock our inner potential, so that we can learn to better be ourselves, and move towards our goals. First,
To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ 🌊Tonight's Sleep Meditation with Karissa, we're unlocking our potential. As we move through life, we're always moving towards new goals. B
Tonight's Sleep Meditation with Karissa is about a common ailment- Insomnia. When insomnia strikes, sleep becomes just another thing to become stressed about. But there are things you can do to give yourself relief now. Meditate, sink deeper in
In tonight's Sleep Meditation with Karissa, we're going to learn to relax into life's flow. It's natural to expect fluctuation from life - it ebbs and flows. And so should we. Without ebb, there could be no flow. So let's relax, and stop worryi
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